Are you eating right for your Martial Arts Training?

Are you looking to lose some pounds, get fit, stay active, and live a healthier lifestyle?

Working out is a huge piece of the puzzle. Martial arts training at Japanese Martial Arts Center in Ann Arbor is the perfect facility for you to get that healthy cardiovascular and strength training exorcise – while also learning to eat better to facilitate the positive change in your life!

Diet and food plans aren’t a one size fits all sort of thing. We use different methods that fit our own specific unique needs. We’ll show you the various diet plans and regimens that work for us and through training you’ll come to find the tips and tricks that will work for you.

Click Here to learn more about eating right for your martial arts training!

Jujutsu is one of the best forms of self-defense martial arts training

Are you looking for an effective training system for self-defense in Ann Arbor? Have you tried Nihon Jujutsu?

At Japanese Martial Arts Center we train traditional fighting styles and techniques that not only teach proven self-defense techniques but allows our members to train themselves entirely. We strongly believe in the personal development element that naturally comes with dedicated and disciplined martial arts training. More than learning strikes and throws, you’ll be given the mental tools that will become useful outside of the dojo and in everyday life!

Click Here to learn more about Nihon Jututsu self-defense training at Japanese Martial Arts Center.

 

Meet Dan Holland Sensei – I Am JMAC

Programmer. Web Developer. Japanese Martial Arts Center Instructor!

Dan Holland Sensei is our featured I Am JMAC profile of the month. If you train with Dan, you may know a bit about him already, but for those who haven’t had the chance to yet, take a moment and learn how he got into martial arts training and what lead him to becoming one of our instructors here at JMAC!

Jujutsu – Self Defense Ann Arbor Martial Arts Training

At Japanese Martial Arts Center, self-defense for women and men goes beyond learning simple and common punching and kicking techniques. Learning the various strikes and throws is one thing, but getting into a mindset is another game entirely.

Nihon Jujutsu allows you to not only learn traditional martial arts fighting techniques, but it allows you to train and discipline your mind. Our goal is to train a complete individual not just with the physical stuff but offer an amount of personal development that is essential for any threatening situation.

Remember, it’s not just about knowing what to do in a fight but knowing that a fight isn’t always necessary. The best way to end a conflict is to defuse it before it even begins. Fisticuffs shouldn’t be your first solution – it should be the absolute last resolve when all other avenues for a safe, calm, resolution have been exhausted and there is literally no other option left.

Click Here to learn more about JMAC’s Jujutsu self-defense for women and men.