Thursday, September 10, 2015

Choke Series: Single Wing Choke | Kata-ha-jime

The hand under the arm opens the lapel and feeds it to the other hand [top left]. The opposite hand sinks into the collar, thumbs in, with the forearm against the neck [top right]. The hand under the arm slides behind the neck until the fingers can touch the opposite arm's bicep [bottom left]. The wrist across the neck levers against the opponent's check [bottom right]. 
For more information on this classic choke, check out our Single Wing Choke page.

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