Monday, February 13, 2017


Want to improve your self defense?  Here's the most important first step to doing that.  We're so focused these days on our phones, work, and other distractions when we should be focused on our surroundings.  Increase your awareness.

If you want help increasing your awareness, let us know.  We'd love to help make you more aware and present in the moment.

Check us out at here.

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