Thursday, May 4, 2017

Our yoga seminar with Ita Reyes is Saturday, May 6.  Time is running out to register.  This is going to do amazing things for your body as a martial artist and athlete.  Breathing, alignment, strength, endurance, and reaching deeper levels with ligaments and connective tissue will all be key topics.

You can find more information here, as well as a registration page.


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