50-second rounds. 10-second transitions. Never the same workout twice.
We think the JMAC18 is the simplest bootcamp on the planet! And the most fun! We introduce the workout at 7:30, start the timer around 7:36, and you’ll be done and on your way by 7:54. It might be the best 18 minutes of your day.
We know a bootcamp workout might not be right for you, and we want you to be sure before you commit to any workout program. That’s why JMAC always invites you to try a class for free.
You’ll never know until you try! The JMAC18 might be just the push you need to get back on track with your fitness.
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