Wednesday, March 1, 2023

Martial Arts Styles Created by Women

Want to learn more about women’s contributions to martial arts?

A woman throwing another female martial artist | Martial arts for women

Start in the 17th century when two amazing women created martial arts styles still incredibly popular today. 

The martial arts style Wing Chun takes center stage in Jackie Chan and Bruce Lee movies. However, it was a woman, Ng Mui, who originally developed this style. It’s believed that Ng Mui found inspiration watching a crane and snake fight in the woods. The style is characterized by short direct strikes and throwing multiple moves at the same time.  

The popular White Crane Style was also developed by a woman, Fang Qiniang. Like her counterpart, Fan Qiniang was also inspired by the movements of the crane. Legend says she encountered a crane as she was doing her chores one afternoon. When she tried to scare the bird off with a stick, the crane countered her moves gracefully and repeatedly. The White Crane Style is common in women’s self-defense classes due to its delicate nature and moves that don’t rely on great strength.

Learn about modern women martial arts champions on our website!

Study Martial Arts for Women at JMAC

Feeling inspired? It’s time you got into the dojo! JMAC offers martial arts for women in a supportive environment. Let us turn your inspiration into the first step of your journey in martial arts. Contact us today for a free introductory class. 

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