Sunday, October 15, 2023

How Martial Arts Fosters Conflict Resolution Skills

Do you want to learn how to resolve conflict?

Self Defense Ann Arbor

Do you want to be prepared to defend yourself?

Martial arts provides skills that can help us to work through conflict and defend ourselves if needed, such as:

Observational Skills - Martial arts requires intense focus and has us perform precise, intricate movements. When you’re focused, you may observe small changes in social cues or body language that can help you predict and avoid conflict.

Self-Defense - When absolutely necessary, training in judo, jujutsu, or karate can help you defend yourself.

Learn other ways martial arts can help you take on conflict!

Study Judo or Jujutsu for Self-Defense in Ann Arbor

Do you want to learn how to defend yourself with throws, pins, chokes, and joint locks?

Then jujutsu or judo might be for you. At the Japanese Martial Arts Center, you’ll learn the focus, and discipline that jujutsu and judo teach while learning to protect yourself. You’ll be taught the fundamentals of evasion, strikes, and throws while effectively using force and reducing the risk of injury.

Scared you’ll be locked into a long-term membership? 

At JMAC, you can sign up for a two-month trial membership and opt out in that time if you feel martial arts aren’t right for you.  

There’s nothing to lose, and everything to gain!

Contact JMAC today to begin studying self-defense in Ann Arbor!

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