Monday, January 1, 2024

Looking for Ways to Boost Your Child's Physical Fitness?

Are you concerned about your child’s sedentary lifestyle?

Looking for ways to help get your kid out and active? 

You have more options available than the typical subscription-based gym!

Here’s how JMAC can enhance your child’s physical fitness: 

Enhancing Physical Fitness

kids practicing judo at the Japanese Martial Arts Center in Ann Arbor
Martial arts provide a dynamic solution to combat physical inactivity. Cardiovascular exercise, strength
training, and flexibility drills inherent in training contribute to improved overall physical fitness. Some things our students learn include:

Grappling 

Falling

Throwing

Sparring

Self-Defense 


Learn more about the benefits of martial arts for the young mind, here


Get Started with Kids Judo Ann Arbor!

Would kids judo in Ann Arbor be a good fit for your child?

Visit JMAC to preview a class with no obligation to see if we are a good fit for your child! We offer a free preview class so you can see our program in action and see if it is a good fit for your child. During the preview class, your child will have the opportunity to view the activities and meet our teachers. You will also have the chance to talk to our staff and ask any questions you may have.

Contact JMAC today for more information! 

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