Grip and Sword Sheathing in Iaido

Are you new to Iaido in Ann Arbor?

Feel like you’re making the same mistakes again and again? 

Iaido, the Japanese martial art of drawing and cutting with a sword, requires precision, focus, and consistent practice. However, even seasoned practitioners can fall into common mistakes that hinder their progress! 

Here are a couple of important things that even the pros slip up on:

Incorrect Grip on the Sword

The grip on the sword, particularly the positioning of the left hand, is another area where mistakes are 
common. If the hand slides to the side of the handle rather than staying on top, it can lead to a loss of control at the bottom of the cut, resulting in a weak finish.

Correction: Ensure your left hand is positioned over the top of the handle, with a long, extended grip. The power should primarily come from the left hand, allowing for a strong, controlled cut that stops cleanly. This grip utilizes the body's structure to maintain control and precision in each cut.

Improper Sword Sheathing Technique

When putting the sword away (noto), many practitioners unconsciously lift their thumb onto the blade, which can be dangerous and inefficient. This habit can develop especially when practicing with a non-sharp sword.

Correction: Keep your thumb in contact with your fingers during the entire sheathing process. Only when the sword is completely sheathed and secure should the thumb separate to control the tsuba (sword guard). This method ensures safety and precision in the final stage of your technique.

Learn more about how to correct common mistakes while practicing iaido, here!  

Want to Get Serious About Iaido in Ann Arbor? 

Looking to practice Iaido in Ann Arbor?

Come visit our dojo to improve along side other enthusiats! Contact our team today at info@japanesemartialartscenter.com to learn about our class schedule and find the right time to visit! 

Footwork and Iaido

Are you struggling with your iaido training in Ann Arbor?

Have a hard time thinking about your feet and hands simultaneously? 

Iaido, the Japanese martial art of drawing and cutting with a sword, requires precision, focus, and consistent practice. However, even seasoned practitioners can fall into common mistakes that hinder their progress

Here are two common mistakes with footwork and how to correct them:

1. Misaligned Foot Placement

One of the most fundamental aspects of Iaido is foot alignment. A common mistake is the misalignment of the back foot, often turning inward rather than staying parallel to the line of the cut. This misalignment can open the hips and destabilize the body's structure, making it difficult to generate 
power and maintain balance.

Correction: Ensure both feet are parallel and aligned with the line of the cut. This alignment allows the body's structure to support a strong, linear cut that is efficient and balanced. Pay particular attention to keeping the back foot straight to avoid compromising your posture and cutting technique.

2. Losing Ground Contact

Maintaining contact with the ground is crucial for stability and power. A frequent mistake is allowing the foot to lift or fall into position when moving, which can disrupt balance and weaken the stance.

Correction: Practice sliding the foot along the ground during transitions. Start in a low stance, and as you move, ensure the foot remains in contact with the ground, sliding smoothly into the next position. This technique helps maintain stability and keeps your body level throughout the movement.

Learn more about common mistakes and their corrections in our latest article! 

Want to Improve Your Iaido in Ann Arbor? 

Is following along with video tutorials not enough?

Come visit our dojo to improve your Iaido in Ann Arbor! Contact our team today at info@japanesemartialartscenter.com to learn about our class schedule and find the right time to visit!