Monday, April 1, 2019

Iaido Strength Drills to Improve Your Fitness

Iaido is a combination of balance and focus – but also involves a lot of strength training moves to help your technique develop. The downward cut is an important movement that can be improved using a simple set of resistance bands.

 

If you’re eatingthe right foods and maintaining your training, you should quickly experience some impressive physical results. Click Here to learn more about how different Iaido strength drills can improve your overall fitness!






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